Whether you need help with mobility, flexibility, recovery, strength or rehab, this session is for you. Expect a quick assessment with one of our team therapists! We will assess your body's alignment + restrictions (approx. 10-15 min). Then, expect a custom-tailored training session based on your individual needs (approx. 45 min). Total: 60 min.
Sarah takes pride in becoming the best person, practitioner, coach & businesswomen she can be. She has proven herself to be an influencer in the industry by learning from the best. If you want to learn how she did it, you'll be inspired by this casual yet motivating conversation. (30 or 60 min).
Need help with your mobility, flexibility + recovery? One of our knowledgeable team therapists will assess & guide you every step of the way in this effective 60 minute video call.
Finally, Sarah is offering 1-on-1 online video sessions to help you with your needs.
Do you have questions about how she got started? How she branded herself? How she stretched Will Smith and other high-end celebs? How she chose her rate? Built her social media following? Stretches pro-athletes? Hop on a private video call with Sarah and learn how she built her business.
As a competitive athlete growing up, Sarah had sustained a number of injuries. She took time off to research & study recovery from industry experts such as Dr. Craig Liebenson, Tom Myers, Dr. Perry Nickelston, Dr. Kathy Dooley, Ann & Chris Frederick, to name a few. Eventually, she found the perfect mix of treatments and exercises to get her stronger than ever before.
This gratitude propelled her to share and help others gain control of their life again. She has built a team surrounding the same philosophy whose goal is to give you the life you deserve.
Her client list includes everyone from young moms (like youtube darlings Cat & Nat), CEOs, and athletes. She has also worked with actor Will Smith, Grammy-Award winning artists, celebrity trainer Harley Pasternak, WBFF Pro Fitness Model Hattie Boydle, and many professionals in the NFL, NBA, CFL, PGA, MLB, MLS & OHL.
I am 38 years old and thought my body was disintegrating because of the aging process - but with Sarah's team's help, I feel 10 years younger!" ~ Jason